Meditation Apps

The Mindfulness App

The Mindfulness App is a tool for increasing your awareness in life. It helps you with the most difficult aspect of Mindfulness practice - namely to remember to be mindful. With guided mindfulness exercises and a variety of helpful tools, this app makes it easy to start practicing mindfulness.

Highlights:

Be guided by a voice or do your Mindfulness practice in silence with bells ringing at different times
Set reminders at times and days of your choice and get a message when it’s time to meditate
Design your own meditation for as long as you want it to last
Set Mindfulness Notices to increase your presence in the moment

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Mindfulness for Pregnancy

Mindfulness for Pregnancy is a wonderful tool for any pregnant woman and her partner who want to begin or deepen the practice of mindfulness for meeting the profound changes of body and mind during pregnancy and for the life-changing experience of childbirth ahead.

Insight Timer App

A meditation App with thousands of free meditations.

Headspace Meditation App

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Designed to demystify meditation. Using science and technology, Headspace has made meditation easy-to-learn and fun-to-do. Described as a “gym membership for the mind”.

Highlights:

Change your brain
Help you with anxiety, depression, worry, stress, sleep, focus, addiction, and your immune system
Daily guided meditations
Motivational support
Helpful daily reminders
Available on iPhone and Android
Inspiring podcasts

Buddhify 2 App

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Buddhify 2 increases well-being by teaching mindfulness meditation on the go. This app gives you a simple but effective way to bring more mindfulness and calm to your busy day.

Highlights:

40+ custom guided audio meditation tracks
Range from 5 to 20 minutes
Tracks designed for 14 locations – online, work break, traveling, etc.
Stats for usage and progress
100+ tips for optimizing your mindfulness practice