AGREEMENT OF RELEASE AND WAIVER OF LIABILITY FORM
I hereby agree to the following:

1. That I am participating in the MBCT Course, during which I will receive information and instruction about mindfulness. I understand that very light exercise and yoga stretches/movements are part of the course.
2. I understand that it is my responsibility to consult with a physician prior to the first class regarding my participation in the MBCT Course. I represent and warrant that I am physically fit and I have no medical condition, which would prevent my full participation in the course.
3. In consideration of participating in the MBCT Course, I agree to assume full responsibility for any risks, injuries or damages, known or unknown, which I might incur as a result of participating in the course.
4. I knowingly, voluntarily and expressly waive any claim I may have against the course facilitator(s) for any injury or damages that I may sustain as a result of participating in the course.

I have read the above release and waiver of liability and fully understand its contents. I voluntarily agree to the terms and conditions stated above.