GAD-7 - MBCT AUSTIN

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General Anxiety Disorder - 7

Try to choose the first answer that comes to mind:

During the last 2 weeks. how often have you been bothered by the following problems?

* Indicates required field

Name *

First

Last

1.Feeling nervous, anxious, or on edge

Choose one *

Not at all Several days More than half the days Nearly every day

2. Not being able to stop or control worrying

Choose one *

Not at all Several days More than half the days Nearly every day

3. Worrying too much about different things.

Choose one *

Not at all Several days More than half the days Nearly every day

4. Trouble relaxing

Choose One *

Not at all Several days More than half the days Nearly everyday

5. Being so restless that it is hard to sit still

Choose one *

Not at all Several days More than half the days Nearly every day

6. Becoming easily annoyed or irritable

Choose One *

Not at all Several days More than half the days Nearly every day

7. Feeling afraid as if something awful might happen

Choose one *

Not at all Several days More than half the days Nearly every day

If you checked off any problems, how difficult have these problems made it for you to work, take care of things at home, or get along with other people?

Choose One *

Not at all difficult Somewhat difficult Very difficult Extremely difficult

Submit

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Home
Spring 2025 class schedule
MBCT Course Details
Register
About
Contact
Course Documents
Resources
Retreat