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General Anxiety Disorder - 7

Try to choose the first answer that comes to mind:

During the last 2 weeks. how often have you been bothered by the following problems?

    1.Feeling nervous, anxious, or on edge

    2. Not being able to stop or control worrying

    3. Worrying too much about different things.

    4. Trouble relaxing

    5. Being so restless that it is hard to sit still

    6. Becoming easily annoyed or irritable

    7. Feeling afraid as if something awful might happen

    If you checked off any problems, how difficult have these problems made it for you to work, take care of things at home, or get along with other people?

Submit
**Please note that no therapeutic relationship is established by your use of this site. This website contains material providing general information about Mindfulness Based Cognitive Therapy and in no way should be construed as offering professional advice. Individuals who would like to address a specific concern are encouraged to seek out a licensed mental health care professional. Links to other websites from this site are for educational purposes and do not necessarily imply Dr. Hauser's approval, recommendation, or endorsement of such sites.             
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Copyright 2015. MBCT Austin and Michele Hauser, MD
  • Home
  • MBCT Course Details
  • Register
  • About
  • Contact
  • Course Documents
  • Class Schedule Feb 2023
  • Resources
    • Meditation Apps
    • Recommended Books
    • Helpful Websites
    • Articles